Children
I specialize in working with children through play therapy and cognitive behavioral therapy. Sometimes a child does not have the words to explain their needs, but can express them through play. I want to provide your child a space to freely express without questions or fear. Each step of the way, I will share important tools we learn and how you can help at home.
For further information about play therapy, please read this great article.
I can support your child going through: anxiety, depression, life transition changes, emotional regualtion, grief, behavioral struggles, ADHD, self esteem, disruptions within the family, building resiliency, and more.
Young adults
I can only imagine the pressure teens and young adults have these days, but I want to help. We can work through self identity, life stresses, sexual identity, career paths, and mood swings that get in your way. Even if you can't voice what is going on, I am here to listen and help you realize your own strength within. I believe unlocking what is underneath leads to a more free life.
My main modality working with this age group is cognitive behavioral therapy, mindfulness, and a person centered approach.
I can support you or your teen through: anxiety, depression identity development, emotional regulation, perfectionism, self harm, suicidal ideation, self esteem, communication skills, relational conflict, and life transitions.
Parents
It can feel helpless when you can't solve your child's problems. I am here to listen and support you and your child in working towards a more sustainable lifestyle. I'll keep communication open and share tools and tips we learn in our sessions and find ways that I can support your own parenting style.
I like to touch base with parents throughout the process with our own meetings (in person or on Zoom). I can be your cheerleader, sounding board, or provide you with tools to help your household thrive.
Fees of Service
Growing Roots Counseling is not taking insurance at this time. It will be self-pay only.
Sessions are $125 for 45-60 minutes.
* There are charges for cancellations, no shows, or court subpoenas. These rates will be provided in the intake paperwork.
Please reach out about sliding scale information if needed. We never want finances to get in the way of receiving support.
Growing Roots Counseling can also provide a monthly Superbill for yourself to turn into your own insurance for reimbursement. However, Growing Roots Counseling can not guarantee that your insurance company will provide the reimbursement or the amount. It is recommended you call your insurance company first to see if this is a viably option for you.
Full payment of services is required upon day of services, regardless of insurance reimbursements.